Mental health treatment is a significant topic in addressing mental health.
Discussing therapeutic alternatives for mental health within one’s family can be challenging when struggling internally. We get it. It is difficult to bring up treatment options for mental health in the family, especially when you are suffering inside.
Why Do Such Mental Health And Remedies Exist?
Let’s talk about what treatment works for mental health and behavioral health.
Speaking of mental health conditions, “This is ludicrous! Why is that quack doctor recommending exposure therapy for my healthy grandson? Is little Mikey mentally crazy?”
My mother-in-law said treating me so coldly in our heated conversation when I brought up mental health.
She always treated me terribly and put me down heavily and even if my husband said that his mother likes me, I know deep in my heart that she doesn’t see and want to treat me as her daughter.
But this time, I had to stand up for appropriate treatment and other treatments to how she was treating me because my son showed symptoms of ADHD, and I knew that it could cause depression in healthy children.
Depression In Children And Adults
When mental depression in children is detected, parents may have it, too. Often, the symptoms are shared among family people, pointing to a possible genetic link and underlining the importance of psychoeducation.
Depression in healthy children can be caused by bipolar disorder, ADHD, and other mental health conditions. It’s essential to seek treatment early to manage these disorders effectively. Recognizing the signs of depression among adults can also help identify them in their children.
Read on to learn more about mental health in children and possible mental health services and coping skills for depression.
“It’s important to have friends to talk to, but a therapist is trained to understand these matters more deeply and therefore is able to offer more than just good advice,” says Ari Tuckman, PsyD.
Achieve Overall Wellness With Mental Health Treatments
Going back to the story, we are not rich like them to seek treatment and afford dialectical behavior therapy, cognitive behavioral therapy, electroconvulsive therapy, brain stimulation therapy, and family or group therapy, nor did our family know a lot of powerful people in politics and primary care provider in the industry.
I’m just looking at my mother-in-law with a smile on my face because I know, that one day, she will mentally realize my worth.
Mental Health Struggle Treatment
Mental Health Professional Questions Are Not Just For Depressed People
“Mother, your grandson has ASD with warning signs of ADHD. ASD means Autism Spectrum Disorder. ADHD means Attention Deficit Hyperactivity Disorder.
These Are Behavioral Issues And Not Emotional Or Psychological Stability Problems.
Mikey is not mentally unstable. As for our family, no – we don’t have any history of psychological or mental challenges.
We also don’t have a history of mental or behavioral issues.” I said that with class and a smile. We don’t have a lot of support groups.
Mental Health: Treating Depression
“Mom, isn’t Uncle Danny bipolar?” And my husband helped me out.
“He is not bipolar!!! He is depressed because his first love dumped him and is still in recovery.” His mother hastily said.
“Even after 15 years, mom? Seriously?” Replied my husband.
“Yes!” Oh, the old woman was stubborn.
“Mom, I love you – but if you ever belittle my wife again, I won’t show myself and my son to you. Nothing is wrong with Rita’s blood. The problem is with our blood. I just recently discovered that I have ADHD and that’s one of the main possible reasons why little Mikey has it.” My husband revealed this to his mother.
“You don’t have ADHD, you’re not mentally crazy darling. It’s just that you were a physical boy. You love sports and you want to be playing all the time. Look where it got you. You’re a professional ballplayer.” She said.
“Exactly, Mom. Good thing, I am a professional athlete and my ADHD was put to good use. What if it wasn’t? Rita has supported me all the way and this is not her fault. So, please. She is just telling you that our son has a disorder and that we are pushing through with mental health therapy.” My husband concluded.
“I’m just telling you darling that we don’t have the “crazy” genes.” The old woman replied. I tried to control my chuckle.
“ADHD is not “crazy”, mother. And yes – we have crazy genes. Look at your brother! There’s drool coming out of his mouth, at times. Enough of this. We’re just here to inform you of Mikey and that’s that.” He stood up and left the room.
“Mother, Michael, and I together with little Mikey will be having a family treatment session once a week. Maybe, you’d like to join us so that we can all improve Michael and Mikey with their unusual behaviors. The brain stimulation psychotherapy specialist said we can manage symptoms and people can cope with them. It would make all of us happy if you join us.” I told her with a reassuring smile on my face.
“But I’m not crazy.” She said.
Mental Health: ADHD Treatment
I said, “OK, Mom. We have to go. Michael’s honking. I hope you’ve changed your mind. We’d love to have you there with us, as a family.”
We all left her house and Michael was still very pissed with how his mom treated us. When we got home, my phone rang and it was my mother-in-law calling.
“Rita, I’d like to talk to that therapist about needing mental health therapy and give her a piece of my mind. Michael doesn’t have ADHD and little Mikey doesn’t have that ADHD too. Hmmmm…. What’s ADHD again?” She said.
Accepting Mental Health Problems in Children
“Ok, mom. Thank you. Looking forward to seeing you this Sunday at 2 PM here in our home.” I said.
At least, she wanted to join our mental health therapy session as one of my support groups. Hoping the mental health therapy expert can healthily enlighten her so that she’d stop saying that only “crazy” people need other brain stimulation therapies.
And yes, she needs to learn about psychological wellness conditions such as ASD and ADHD that affect mental health and may cause a mental health disorder.
Online therapy or talk therapy allows a mental health professional or a group of mental health professionals to assist you with learning more about mental stability (i.e., treat anxiety disorders, treat depression, or another mental health condition), mental health problems (e.g., psychotic disorders, eating disorders, post-traumatic stress disorder), and psychological therapy to be mentally healthy.
Treating Mental Health Conclusion
“Some people believe that therapists push their ideas and agendas on their clients. However, a good clinician helps you re-discover or regain your voice, not lose it,” says Amy Pershing, LMSW.
FAQs
1. What Are The Other Options For Emotional Wellness?
Consider exploring alternative methods for overall well-being improvement such as practicing yoga, meditation techniques, engaging in aromatherapy sessions, trying hypnotherapy approaches, utilizing herbal solutions, or experiencing acupuncture procedures.
Engaging in psychotherapy or counseling—also known as talk therapy—is another potential avenue to consider. Prescription medications could provide additional support when overseen by a healthcare professional. Participating in peer-led support groups may also offer valuable assistance.
Delving into other therapeutic practices can prove beneficial too; this includes ECT or alternative brain stimulation therapies. Another option worth exploring is Eye Movement Desensitization and Reprocessing (EMDR) therapy—a technique that demonstrates promise for some individuals.
Lastly, taking part in hospital- or residential-based programs can afford more intensive care if required.
2. What Are The Most Common Types Of Approaches For Emotional Disorders?
Emotional well-being therapy or guidance is among the most prevalent approaches for addressing psychological concerns. It involves discussing one’s challenges with an emotional wellness expert; however, it goes beyond that. There are educational elements incorporated as well as targeting relaxation techniques and adaptive abilities coupled with efficient stress management strategies.
3. Can Emotional Wellness Be Cured?
Interventions can encompass both medicinal and therapeutic approaches depending on the particular ailment and its intensity. Presently, most psychological disorders might not have permanent solutions; nonetheless, they can typically be managed proficiently to alleviate symptoms and empower individuals to operate effectively within their careers, academic pursuits, or social settings.
4. What is an emotional or psychological wellness therapy plan?
An emotional or psychological wellness therapy plan is a structured approach to addressing and treating mental health issues. It may involve strategies to manage conditions like bipolar disorder and other forms of mental illness, ensuring holistic care for the individual.
5. What are its 4 types?
The four types of mental health conditions include mood disorders, personality disorders, anxiety disorders, and psychotic disorders. Within the category of anxiety disorders, specific conditions such as generalized anxiety disorder, panic disorder, and post-traumatic stress disorder are prevalent.
6. How long can emotional wellness last?
The duration of emotional wellness can vary greatly depending on underlying mental health conditions or mental health problems an individual may have. It’s essential to be aware of various treatment options and potential side effects to ensure prolonged emotional well-being.
7. Do emotional or psychological disorders go away with self-help techniques?
8. How to deal with stress and anxiety feelings?
9. How do you heal yourself emotionally?
10. What is the hardest psychological illness to remedy with medications?
11. Is mental health permanent?
12. Can you live a normal life with mental illness symptoms?
13. What happens when mental health goes without medication?
14. What causes mental health issues?
15. Why is it important to treat mental health?