Can you really be alone and happy? For most people, they think being alone means being lonely and that scares them more than anything. However, aloneness doesn’t necessarily mean lonely and there are many who are ‘alone’ but are extremely happy with their situation. There has never been a better time to look into the possibility of being happy when alone, especially when you’re in a relationship and very unhappy. So, what does it all mean?
Being Alone Can Be Positive Things
Being alone is a scary prospect because people think it’s an awful thing and that only sadness and being unhappy comes from it. Does it? If you are alone does that mean you are unhappy? Well, not always. You can be alone, without a partner but still be happy and content with your life. Yes, you might like the idea of having someone there to share moments with but until that happens, if ever, you don’t have to be unhappy. Too many people think being alone means loneliness and are afraid of it, however, that isn’t always true. Anyone can feel lonely when they are in a relationship, with a dozen friends around them and it’s not down to being alone.
“If you’re experiencing emptiness that’s more like a gaping hole, acknowledge it, and be gentle with yourself.” Said Ashley Eder, LPCC.
Don’t Get Stuck In A Relationship and Be Unhappy
Which would you prefer; being in a relationship with someone you distrusted, hated and disliked or being alone and happy? Sometimes, the obvious answer is surprising! Being alone and happy might not seem like the obvious answer to millions of people as they are scared of being alone. However, aloneness doesn’t have to be such a bad thing if you think about it. You’re going to be far unhappier when you’re with someone for all the wrong reasons and it’s not right for you or for them. Sometimes, you are happier when you’re alone and in truth, it might be the sensible option. “Fear of being alone, fear of being rejected, and the fear of failure—these all apply to our relationships and why we continue to stay in them even though we aren’t happy.” Explained by Dr. Ronica Arnold Branson, Ph.D.
Loneliness Doesn’t Always Come From Being Alone
You have to remember, loneliness is a feeling you get and when it takes hold, you feel very lost and afraid. For some, they are standing in a room full of friends and people they love but honestly feel more a part of them than ever before. That is loneliness on a dizzying height and for some, it’s extremely painful. You cannot blame people for wanting relationships but, even if you have a million friends, you can be all alone and very unhappy. Loneliness doesn’t always come from being alone. You can be alone but happy. get more info coming from this website: http://ingoodcompanyproject.org/anxiety-teens-young-adults/
Happiness Is Just Around the Corner
No one wants to be alone. Everyone wants someone beside them who loves them and who they love in return but it doesn’t always happen. For whatever reason people end up alone and yet that can be a good thing. Alone and happy can be what you have and that’s good because it’s the positive side of life. You are able to enjoy life and live it however you see fit. What’s more, you can feel content with how things are going too. You don’t have to feel lonely when being alone. You can be alone and happy.
“Accepting that you’re enough frees you to focus on being happy – not on the problems getting in your way of attaining happiness.” says Bill Benson, LMFT, LPCC.